Best Chicken Marinade For The Grill – Juicy & Flavorful Every Time

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Prep Time 5

Cook Time 16

Total Time 2 20

Servings: 6 serving

Course: Main Course

Cuisine: American, Mediterranean

Calories: 320

¼ cup olive oil
Helps carry flavor and keeps chicken moist.
3 tablespoons fresh lemon juice
Tenderizes the meat and adds brightness. Apple cider vinegar works as a substitute.
3 cloves garlic minced
Adds deep savory aroma.
1 tablespoon honey
Balances acidity and helps caramelize on the grill. Maple syrup also works.
1 tablespoon soy sauce
Boosts umami and saltiness. Use tamari for gluten-free.
1 teaspoon smoked paprika
Adds warmth and subtle smokiness.
1 teaspoon dried oregano
Brings Mediterranean depth. Thyme works too.
½ teaspoon black pepper
Adds gentle heat.
1 teaspoon salt
Enhances all the flavors.
1.5 –2 pounds chicken breasts, thighs, or drumsticks
The canvas for all this deliciousness.

Mix the marinade.
In a bowl, whisk together olive oil, lemon juice, garlic, honey, soy sauce, paprika, oregano, salt, and pepper until fully combined.
Prepare the chicken.
Pat chicken dry with paper towels. This helps the marinade stick better.
Marinate.
Place chicken in a zip-top bag or shallow dish. Pour marinade over it and coat evenly. Refrigerate for at least 30 minutes, ideally 2–4 hours.
Do not marinate longer than 12 hours, especially with citrus, or the texture may become mushy.
Preheat the grill.
Heat to medium-high (about 400°F / 200°C). Lightly oil the grates.
Grill the chicken.
Grill breasts for 6–8 minutes per side, thighs slightly longer, until internal temperature reaches 165°F (74°C).
Do not overcook, or even the best marinade cannot save it.
Rest before serving.
Transfer to a plate and let it rest for 5 minutes before slicing. This keeps juices inside.